Thanks for joining me!

Welcome to my first blog post lol!!

Let’s start off with why I started this blog. I need to step out of my comfort zone and make some changes in my life. I have been through so much in my life and it’s time to pull back the curtain and embrace it instead of being embarrassed or just being quiet to keep the peace. It’s time for me to really live!!!

I have struggled with my weight for many years. I lose it and then gain it back. Since Covid in 2020 I have really gained weight and just become unhealthy. Now I was a diet Pepsi caffeine addict lol!! I hate the taste of water….yuck! I tried a few times to make flavored water with the drink mixes. It was okay but I would always drink more soda than water. I would buy the 2 liters not even the little cans or bottles. It took a visit with my cardiologist, who was a little concerned that my resting heart rate was up, to get me to stop drinking soda. I came home, took out my RTIC water bottle and filled it up with water and a couple of drink mix packets, mixed it real good, added some ice and I haven’t had soda since. I actually crave my water now which I am still in awe of now. I do drink some sweet tea with my meals, I am a southern girl at heart lol. But even now I want to put less sugar in it. It’s weird how once it clicks in the brain and you really commit to something it just works out!!

So join me in this journey of healing physically, spiritually  and mentally!!

I want to share some of my every day. I’ll share deals and coupons, water drink mixes, exercises for beginners, motivational quotes, etc.